FIT4BABY® Prenatal Yoga

FIT4BABY® Yoga is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful, and designed to accommodate your changing body. The 60-minute workout is yoga based training and ends with a relaxing meditation; everything you need during this precious time!

Tuesday – August 16, 2022

FIT4BABY® Prenatal Yoga
7pm–8pm

Tuesday – August 23, 2022

FIT4BABY® Prenatal Yoga
7pm–8pm

Tuesday – August 30, 2022

FIT4BABY® Prenatal Yoga
7pm–8pm