FIT4BABY® Prenatal Yoga
FIT4BABY® Yoga is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful, and designed to accommodate your changing body. The 60-minute workout is yoga based training and ends with a relaxing meditation; everything you need during this precious time!
Tuesday – August 16, 2022
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FIT4BABY® Prenatal Yoga7pm–8pm
Tuesday – August 23, 2022
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FIT4BABY® Prenatal Yoga7pm–8pm
Tuesday – August 30, 2022
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FIT4BABY® Prenatal Yoga7pm–8pm